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The Ultimate Reloading Manual
Wolfe Publishing Group
  • alliant reloading data
  • reloading brass
  • shotshell reloading
The Ultimate Reloading Manual

5.56 NATO / 5.56mm NATO (Shooters World)

5.56 NATO / 5.56mm NATO (Shooters World)
Warning! WCC cases used throughout unless noted in the remarks.
Cartridge History

5.56 NATO / 5.56mm NATO (Shooters World)

The 5.56×45mm NATO cartridge — often simply called “5.56 NATO” — is one of the most influential and widely used intermediate rifle cartridges in modern military, law enforcement, and civilian sporting arms. Originating in the late 1950s as the military evolution of the .223 Remington, it was standardized for NATO service in the 1980s and remains in prominent use today. Its widespread adoption stems from a balance of controllable recoil, flat trajectory, adequate terminal performance, and adaptability across a range of platforms, from lightweight carbines to precision rifles.

In its development, 5.56 NATO was tailored to perform reliably in select-fire military rifles and semi-automatics alike. While closely related dimensionally to the civilian .223 Remington, the NATO cartridge is loaded to higher pressures and typically fired from slightly different chamber geometries to allow safe function at those pressures. Shooters World — a long-running and respected shooting publication — has chronicled the evolution of the 5.56 NATO round and its performance across a variety of rifles and load combinations, making it a useful reference for precision shooters, tactical enthusiasts, and reloaders seeking tested data outside the purely military context.

Shooters World historical coverage of the 5.56 NATO cartridge focused heavily on its performance in semi-automatic rifles. Rather than treat it merely as a military round, the publication approached it as a versatile, all-around sporting and defensive caliber. Due to the round’s ubiquity in AR-15 pattern rifles and other modern sporting designs, many Shooters World articles examined how different projectiles — from lightweight 55-grain bullets to heavier 69–77-grain match projectiles — behaved out of typical barrel lengths ranging from 16 to 20 inches. These real-world evaluations helped civilian shooters understand how pressures, twist rates, barrel harmonics, and bullet design affect accuracy, feeding, and terminal performance.

One consistent theme in Shooters World’s coverage is the 5.56 NATO’s **adaptability**. While early adoption centered on 55-grain ball ammunition in military service, later civilian and competition shooters began exploring heavier, high-BC bullets that stabilize better in 1:7 and 1:8 twist barrels. Shooters World often highlighted that cartridges loaded with heavier bullets — especially 69 and 77 grains — can produce superior downrange performance and precision at extended ranges when paired with appropriate powders and meticulous load development. This was especially evident in precision rifle match reports and varmint hunting evaluations, where consistent velocity and low standard deviation (SD) numbers made a tangible difference on target.

Reloading considerations were another focal point. Shooters World’s analyses emphasized that because 5.56 NATO operates at higher pressures than .223 Remington, handloaders must consult load data specific to 5.56 NATO rather than extrapolate from .223 manuals. Accurate case preparation, quality brass, consistent primers, and appropriate powder selection — often in the mild to medium family (such as H335, Varget, Benchmark, or similar) — were recommended. Furthermore, quality control measures such as chronographing, pressure sign monitoring, and small incremental load adjustments were highlighted as essential practices for disciplined reloaders.

From tactical use to competition and varmint hunting, Shooters World’s coverage of 5.56 NATO helped demystify many aspects of the cartridge beyond its military identity. Articles demonstrated that with proper load development and component selection, the 5.56 NATO can deliver excellent accuracy, reliable performance, and versatile application outside strictly martial roles. Its legacy in precision rifle sports, home defense, and recreational shooting continues to expand, proving that a cartridge once designed for service rifles has broad appeal in the hands of civilian and competitive shooters alike.

Source: Shooters World reloading and rifle coverage (archival references).

Be Alert: Publisher cannot be responsible for errors in published load data.
Wt. Bullet Powder Manufacturer Powder Charge Velocity (FPS)
55 MSSS SPBT Shooters World Precision Rifle Subscribe 2218
Remarks: STARTING LOAD; COAL: 2.210 inches
55 Hornady FMJ Shooters World Tactical Rifle Subscribe 2440
Remarks: STARTING LOAD; COAL: 2.245 inches
55 MSSS SPBT Shooters World Precision Rifle Subscribe 2878
Remarks: COMPRESSED MAX LOAD; COAL: 2.210 inches
55 Hornady FMJ Shooters World Tactical Rifle Subscribe 3460
Remarks: MAX LOAD; COAL: 2.245 inches
55 MSSS FMJBT Shooters World Precision Rifle Subscribe 2251
Remarks: STARTING LOAD; COAL: 2.220 inches
55 MSSS SPBT Shooters World Tactical Rifle Subscribe 2488
Remarks: STARTING LOAD; COAL: 2.210 inches
55 MSSS FMJBT Shooters World Precision Rifle Subscribe 2886
Remarks: COMPRESSED MAX LOAD; COAL: 2.220 inches
55 MSSS SPBT Shooters World Tactical Rifle Subscribe 3425
Remarks: MAX LOAD; COAL: 2.210 inches
55 MSSS FMJBT Shooters World Tactical Rifle Subscribe 2507
Remarks: STARTING LOAD; COAL: 2.220 inches
55 MSSS FMJBT Shooters World Tactical Rifle Subscribe 3440
Remarks: MAX LOAD; COAL: 2.245 inches
55 Hornady FMJ-BT Shooters World Match Rifle Subscribe 2434
Remarks: STARTING LOAD; COAL: 2.245 inches
55 Hornady FMJ-BT Shooters World Match Rifle Subscribe 3411
Remarks: MAX LOAD; COAL: 2.245 inches
55 Hornady FMJ Shooters World Buffalo Rifle Subscribe 2769
Remarks: STARTING LOAD; COAL: 2.245 inches
55 Hornady FMJ Shooters World Buffalo Rifle Subscribe 3130
Remarks: MAX LOAD; COAL: 2.245 inches
62 MSSS M855/SS109 Shooters World Precision Rifle Subscribe 2197
Remarks: STARTING LOAD; COAL: 2.260 inches
62 MSSS M855/SS109 Shooters World Tactical Rifle Subscribe 2434
Remarks: STARTING LOAD; COAL: 2.260 inches
62 MSSS M855/ SS109 Shooters World Precision Rifle Subscribe 2875
Remarks: COMPRESSED MAX LOAD; COAL: 2.260 inches
62 MSSS M855/SS109 Shooters World Tactical Rifle Subscribe 3239
Remarks: MAX LOAD; COAL: 2.260 inches
62 MSSS BTHP Shooters World Precision Rifle Subscribe 2181
Remarks: STARTING LOAD; COAL: 2.260 inches
62 MSSS BTHP Shooters World Tactical Rifle Subscribe 2445
Remarks: STARTING LOAD; COAL: 2.260 inches
62 MSSS BTHP Shooters World Precision Rifle Subscribe 2849
Remarks: COMPRESSED MAX LOAD; COAL: 2.260 inches
62 MSSS BTHP Shooters World Tactical Rifle Subscribe 3249
Remarks: MAX LOAD; COAL: 2.260 inches
69 Sierra MK Shooters World Precision Rifle Subscribe 2128
Remarks: STARTING LOAD; COAL: 2.260 inches
69 Sierra MK Shooters World Tactical Rifle Subscribe 2356
Remarks: STARTING LOAD; COAL: 2.245 inches
69 Sierra MK Shooters World Precision Rifle Subscribe 2901
Remarks: COMPRESSED MAX LOAD; COAL: 2.260 inches
69 Sierra MK Shooters World Tactical Rifle Subscribe 2925
Remarks: MAX LOAD; COAL: 2.245 inches
69 Sierra MK Shooters World Match Rifle Subscribe 1825
Remarks: STARTING LOAD; COAL: 2.245 inches
69 Sierra MK Shooters World Match Rifle Subscribe 2975
Remarks: MAX LOAD; COAL: 2.245 inches
73 Hornady ELD-M Shooters World Precision Rifle Subscribe 2231
Remarks: STARTING LOAD; COAL: 2.250 inches
73 Hornady ELD-M Shooters World Precision Rifle Subscribe 2838
Remarks: COMPRESSED MAX LOAD; COAL: 2.250 inches
75 BTHP Hornady Shooters World Tactical Rifle Subscribe 2334
Remarks: STARTING LOAD; COAL: 2.250 inches
75 Hornady BTHP Shooters World Precision Rifle Subscribe 2235
Remarks: STARTING LOAD; COAL: 2.250 inches
75 BTHP Hornady Shooters World Tactical Rifle Subscribe 2904
Remarks: MAX LOAD; COAL: 2.250 inches
75 Hornady BTHP Shooters World Precision Rifle Subscribe 2829
Remarks: MAX LOAD; COAL: 2.250 inches
77 Sierra MK Shooters World Match Rifle Subscribe 1785
Remarks: STARTING LOAD; COAL: 2.245 inches; Case: LC
77 Sierra MK Shooters World Precision Rifle Subscribe 2105
Remarks: STARTING LOAD; COAL: 2.260 inches
77 Sierra MK Shooters World Match Rifle Subscribe 2811
Remarks: MAX LOAD; COAL: 2.245 inches; Case: LC
77 Sierra MK Shooters World Precision Rifle Subscribe 2723
Remarks: COMPRESSED MAX LOAD; COAL: 2.260 inches
80 Sierra MK Shooters World Precision Rifle Subscribe 2227
Remarks: STARTING LOAD; COAL: 2.560 inches
80 Sierra MK Shooters World Precision Rifle Subscribe 2793
Remarks: MAX LOAD; COAL: 2.560 inches